Zucchini Frittata

کوکو کدو

Pers. 4

Prep. Time: 15 Min.

Ck. Time: 40 Min.

Ingredients for:
Zucchini Frittata

  • 200 g zucchini
  • 200 g carrot
  • 150 g potato
  • 50 g broccoli
  • 5 tbsp chickpea flour
  • 4 eggs
  • 1 tsp turmeric
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 4 tbsp olive oil


To prepare this zucchini frittata, first wash and then peel the potato, onion and carrot. Then grate the potato, onion, carrot and also zucchini. After that, chop the broccoli.

Then pour all the prepared ingredients in a bowl, and add the chickpea flour, salt and black pepper to it and mix them. Then add the eggs and olive oil to the rest of the ingredients and mix them well.

Now grease a non-stick oven mold or a pyrex with butter and pour the mixture in it and use a spoon to smooth the surface of frittata.

In the meantime, preheat the oven to 180 ºC. Then bake the zucchini frittata for 40 minutes. Because all the ovens don’t have the same heat intensity, it is better that you check the frittata after 35 minutes. And if it was still not cooked leave it in the oven for 5 minutes more. You know that frittata is ready when it is slightly golden on top. After taking the zucchini frittata out from the oven and when it is cold, you can remove it from the mold and then cut it.

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