Rice Crackers

Rice Crackers
Photo & Recipe: Afshin Zamani Peyghambari

2 Pers.

Prep.Time: 10 Min.

Ingredients for:
Rice Crackers

  • 8 Rice Crackers
  • 100 g Philadelphia Cheese
  • 1 Avocado
  • 1 Carrot
  • 10 Cherry Tomatoes; reds & yellows
  • 1 Bananna
  • 1 Kiwi
  • 5 Red Radishes
  • 1 Purple Carrot

Instructions

To make this rice crackers snack, first cover each rice cracker with Philadelphia cheese. Then wash and cut all the vegetables and fruits in very thin slices. Finally, add the sliced vegetables and fruits on top of the crackers and enjoy eating your snacks.

Tip: you can use any fruit or vegetable as you like.

Rice Crackers

Rice crackers do not contain fat or a significant amount of sugar. These two characteristics make them a snack with very few calories.
In general, these are made from brown rice so they can provide you with significant proportions of fibers and various minerals such as iron, magnesium, and zinc. This is important as it represents a great source of energy.
This snack can be part of a healthy diet but it is important that you try not to make them the main source of your food. It is better to satiate any cravings with fresh fruits or nuts because they can scare away your appetite and at the same time provide you good nutrients.

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